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Member Info

  • Member Type: Regular Member
  • Profile Views: 1,435 views
  • Friends: 0 friends
  • Last Update: September 16, 2022
  • Joined: September 11, 2019

Joe Nyagah

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  • Forum Posts(207)
  • Joe Nyagah
    Joe Nyagah posted a topic in the forum Off-Topic Discussions:
    Is there a point, where a healthy diet isn't?
    OK all, with my recent foray into the world of eMTB, I going to rekindle my weight loss plan, it's something my doctor suggested in January 2017. I have been eating quite sensibly over the last few years, with one treat per week, but my lack of ability to...  moreOK all, with my recent foray into the world of eMTB, I going to rekindle my weight loss plan, it's something my doctor suggested in January 2017. I have been eating quite sensibly over the last few years, with one treat per week, but my lack of ability to partake of very much physical activity, a little bit of weight has crept back on. For most of the last 3 years, I've been bang on 15 stone (95.25 in kilo's for the new school), but I'm drifting up towards 98kg, (weighed on May 22nd) . Since last Monday, I've been eating a very sensible diet, plenty of the usual, very little in the way of carbs and my weight has gone up to 101kg, I'm baffled, all I've had today is 2 slices of toast with lower fat spread, a banana and a few cups of coffee, my tea was Pak Choi and Broccoli with a little oyster sauce for flavour (not swimming in it) and a mug full of cooked rice. I'm not throwing beer down my neck, nor am I quenching my thirst with high sugar drinks like Coke/Pepsi etc. Can it be a case where a person puts a littl...    less
    • September 16, 2022
  • Joe Nyagah
    Joe Nyagah replied to a topic in the forum Off-Topic Discussions:
    Hair loss after taking folfiri usually begins after 2-3 weeks. In most cases, this is reversible. The main thing is to follow two rules. First, when in the sun, be sure to wear a hat to avoid burning your skin. Second - do not be lazy and after completing...  moreHair loss after taking folfiri usually begins after 2-3 weeks. In most cases, this is reversible. The main thing is to follow two rules. First, when in the sun, be sure to wear a hat to avoid burning your skin. Second - do not be lazy and after completing the course of folfiri, contact novahairtransplantnyc.com, which will help you restore your hair. The first stage that helps most is proper nutrition + taking food supplements and medicines. Alternatively, you can get a hair transplant. Don't worry, it will look as natural as possible.  less
    • August 15, 2022
  • Joe Nyagah
    Joe Nyagah replied to a topic in the forum Off-Topic Discussions:
    Damn, that's a horror story I've experienced as well. This is a story you definitely wanna hear. I was on a trip with my girlfriend of two months and we booked some sketchy hotels we found online. I had just recently gotten out of a pretty long relationsh...  moreDamn, that's a horror story I've experienced as well. This is a story you definitely wanna hear. I was on a trip with my girlfriend of two months and we booked some sketchy hotels we found online. I had just recently gotten out of a pretty long relationship that my current girlfriend knew about, and she always got jealous whenever she heard about my ex. Knowing my luck, I should've guessed what could happen: just as we arrived in the room we booked, guess who was lying on the bed, naked, my ex!! My girl was so mad during that vacation because she thought I pulled a stupid prank on her. At least we're now staying at a hotel near me open now, so we don't have to deal with all that bs.  less
    • August 1, 2022
  • Joe Nyagah
    Joe Nyagah replied to a topic in the forum Off-Topic Discussions:
    Oh, so sorry for you.
    • June 27, 2022
  • Joe Nyagah
    Joe Nyagah replied to a topic in the forum Off-Topic Discussions:
    Studies have shown a relationship between gut health and better cognitive function, I highly recommend getting your gut checked.
    • June 22, 2022
  • Joe Nyagah
    Joe Nyagah replied to a topic in the forum Off-Topic Discussions:
    Thanks for the information.
    • June 17, 2022
  • Joe Nyagah
    Joe Nyagah replied to a topic in the forum Off-Topic Discussions:
    Personally, I prefer fluorescent over LEDs. Install T8 fluorescent lights. They are quite a bit cheaper for similar quality and brightness than LEDs. High CRI, 6500K T8 bulbs are readily available at your local hardware store. "But LEDs are so much more e...  morePersonally, I prefer fluorescent over LEDs. Install T8 fluorescent lights. They are quite a bit cheaper for similar quality and brightness than LEDs. High CRI, 6500K T8 bulbs are readily available at your local hardware store. "But LEDs are so much more efficient!" - They aren't. T8 fluorescent bulbs have an efficiency within 5-10% of LED tubes (The best LEDs beat out the best T8s, but not by a lot). "But LEDs last forever!" - The rated lifespan for LED tubes is only about double that of fluorescent tubes. I installed in my house explosion proof lighting paint booths and I am so pleased with them!  less
    • June 11, 2022
  • Joe Nyagah
    Joe Nyagah replied to a topic in the forum Off-Topic Discussions:
    Hi! To have a good marketing plan.
    • June 7, 2022
  • Joe Nyagah
    Joe Nyagah replied to a topic in the forum Money:
    Yes, you can but I don't thin i will be efficient
    • May 10, 2022
  • Joe Nyagah
    Joe Nyagah replied to a topic in the forum Money:
    Why are people reporting such kinds of posts? In my opinion, sharing such services on this forum is beneficial, and this link is on the right website. For example, I am also a bisexual, but I wasn't sure about it all the time. I proved to myself that I am...  moreWhy are people reporting such kinds of posts? In my opinion, sharing such services on this forum is beneficial, and this link is on the right website. For example, I am also a bisexual, but I wasn't sure about it all the time. I proved to myself that I am bisexual when I was in London. I have used the services of some Mayfair escorts. I was in a foreign country, and I thought that it was a great occasion to understand if I am bisexual or not without anyone knowing about this. Escort services helped me to understand that I am bisexual.  less
    • May 5, 2022
  • Joe Nyagah
    Joe Nyagah replied to a topic in the forum Money:
    Different companies can help you with getting a good house loan. For example, when I was getting the mortgage for my house, I used the services of a Mortgage Advisor Sunderland. With the broker's help, I was able to get a lower monthly rate without increa...  moreDifferent companies can help you with getting a good house loan. For example, when I was getting the mortgage for my house, I used the services of a Mortgage Advisor Sunderland. With the broker's help, I was able to get a lower monthly rate without increasing the final sum I will pay off. I was able to get it because I was a first-time buyer. As a first-time buyer, the broker explained my privileges, so I decided to use them all and get a very good mortgage offer for twenty years.
    _______
    https://Sunderlandmoneyman.com  less
    • April 29, 2022
  • Joe Nyagah
    Joe Nyagah posted a topic in the forum Off-Topic Discussions:
    Jewelry Preferences
    I have one necklace that I always wear outside my house, and I enjoy wearing earrings a lot. I usually don’t care much for anything else. 
    • April 29, 2022
  • Joe Nyagah
    Joe Nyagah posted a topic in the forum Technology:
    Paid advertising
    Has anyone here used paid online advertising to promote their book? For example, Amazon pay-per-click advertising, Goodreads advertising, or Facebook advertising? And how did it go?
    • April 25, 2022
  • Joe Nyagah
    Joe Nyagah replied to a topic in the forum Money:
    • April 4, 2022
  • Joe Nyagah
    Joe Nyagah replied to a topic in the forum Off-Topic Discussions:
    • March 25, 2022
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Personal Information

  • First Name Joe
  • Last Name Nyagah
  • Gender Male
  • Birthday May 19, 1995
  • September 16, 2022 10:34 AM EDT
    in the topic Is there a point, where a healthy diet isn't? in the forum Off-Topic Discussions
    OK all, with my recent foray into the world of eMTB, I going to rekindle my weight loss plan, it's something my doctor suggested in January 2017. I have been eating quite sensibly over the last few years, with one treat per week, but my lack of ability to partake of very much physical activity, a little bit of weight has crept back on. For most of the last 3 years, I've been bang on 15 stone (95.25 in kilo's for the new school), but I'm drifting up towards 98kg, (weighed on May 22nd) . Since last Monday, I've been eating a very sensible diet, plenty of the usual, very little in the way of carbs and my weight has gone up to 101kg, I'm baffled, all I've had today is 2 slices of toast with lower fat spread, a banana and a few cups of coffee, my tea was Pak Choi and Broccoli with a little oyster sauce for flavour (not swimming in it) and a mug full of cooked rice. I'm not throwing beer down my neck, nor am I quenching my thirst with high sugar drinks like Coke/Pepsi etc. Can it be a case where a person puts a little weight on at first when changing food habits, then the process commences after a week or two? I know 3 kilo's isn't much in the grand scheme of things, it's not quite a 3% increase, but the effort to carry it about takes it's toll. This time 4 years ago, I was close on 19 stone (over 120kg) and I'm immensely happy and proud of my weight loss, but this small set back of 3 kg has really got under my skin and annoyed me. I had my tea at 6pm and I'm now starving
  • August 15, 2022 5:45 AM EDT
    in the topic hair loss with folfiri (vs folfox) in the forum Off-Topic Discussions
    Hair loss after taking folfiri usually begins after 2-3 weeks. In most cases, this is reversible. The main thing is to follow two rules. First, when in the sun, be sure to wear a hat to avoid burning your skin. Second - do not be lazy and after completing the course of folfiri, contact novahairtransplantnyc.com, which will help you restore your hair. The first stage that helps most is proper nutrition + taking food supplements and medicines. Alternatively, you can get a hair transplant. Don't worry, it will look as natural as possible.
  • August 1, 2022 4:11 PM EDT
    in the topic Checked into a hotel, they gave me an occupied room. in the forum Off-Topic Discussions
    Damn, that's a horror story I've experienced as well. This is a story you definitely wanna hear. I was on a trip with my girlfriend of two months and we booked some sketchy hotels we found online. I had just recently gotten out of a pretty long relationship that my current girlfriend knew about, and she always got jealous whenever she heard about my ex. Knowing my luck, I should've guessed what could happen: just as we arrived in the room we booked, guess who was lying on the bed, naked, my ex!! My girl was so mad during that vacation because she thought I pulled a stupid prank on her. At least we're now staying at a hotel near me open now, so we don't have to deal with all that bs.
  • June 27, 2022 5:21 AM EDT
    in the topic Advice for tooth pain in the forum Off-Topic Discussions
    Oh, so sorry for you.
  • June 22, 2022 4:03 AM EDT
    in the topic Brain fog in the forum Off-Topic Discussions
    Studies have shown a relationship between gut health and better cognitive function, I highly recommend getting your gut checked.
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