July 24, 2021 2:34 AM EDT
Grabbing your moisturizing cream you glucofort completely slather your face with it and go about your morning routine only to find when you return to the mirror that the cream didn't do much for you. However lifestyle modification needs to be made, and the diabetes can be controlled without medication. Suggestion: Make pancakes or waffles with whole-grain or buckwheat flour and top with freshly chopped apples, raisins or berries or nuts to raise the fiber count.
Tip: Dress your skin-on-baked-potato with fat free Greek Yogurt (make your own, buy the largest store brand container of fat free yogurt, place it in a coffee filter in strainer and let it do its magic). Diabetic foods to avoid end with a surprise - artificial sweeteners. Do you know what to do if your test results are too low? He/She will be in a better position to help if you provide this data.
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