March 7, 2022 2:07 PM EST
It is very difficult to lead a healthy lifestyle and observe the daily routine when such terrible events occur in the world. The pandemic took the lives of several of my friends. Now, because of the war in Ukraine, I am worried about my student friends. The mental health of many people in the world at this moment was very much shaken. The site's communication with a psychologist from the site https://www.counsellinginmelbourne.com.au/is-counselling-the-best-option-to-deal-with-grief-and-loss/ ; and meditative Indian practices helps me. But it's really hard to be okay right now.