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:-Palmer notes that for some people cheating is the only way they can “stick” to the keto diet. Diana Lehner-Gulotta, a registered dietitian in the neurology department at the University of Virginia Health System, treats people with medical conditions that have been shown to improve using the keto diet. Sure, you've read everything there is to read on what you can eat while on the keto diet, but what have you read about what's kosher to drink?