February 15, 2022 9:09 AM EST
Vending machine machine snack that you grab on your lunch break Keto Trim or your snack break so just look at really what we take in on a regular daily basis that is very processed that we can start there so instead of fully eliminating everything at once start with the foods that are the highest processed and then kind of step down from there so maybe we start to eliminate sugar and we start to really look at where we're getting sugar and we try to really limit how much sugar we .