Recent Entries

  • What You Need to Know About a DIY Aerobic Stepper

    If you are looking for an affordable, easy to use piece of fitness equipment, consider investing in a DIY an aerobic stepper. This type of machine is available in a wide range of sizes and models and can be purchased online or at local gyms. For many people who have found an increasing need for exer...
  • How to Fix a Treadmill Belt That is Folding

    If you have a treadmill, it is highly likely that at some time you will need to know how to fix a treadmill belt that is folded. This is fairly common and although the most straightforward, it can also be the longest process of all. It can even cause you to call an expensive repairman!   When...
  • The Advantages of Buying DIY Kettlebells

    DIYkettlebells are cheap and simple to create, you may buy everything you require at your local home improvement store or even online. You may be asking, are kettlebells any good as a dumbbell? Well, as they're DUMB (again, as in dumb) hahahaha, sorry, could not resist.   First of all, they'r...
  • How To Reduce Treadmill Noise In An Apartment

    How to reduce treadmill noise in an apartment is a question that nearly every owner asks at one time or another. It seems that running outside can be just as much of a stressor as running inside, especially during the early morning and evening. The question is, how do you get the sound level from a ...
  • How Much Does an Elliptical Weight Set Do

    An elliptical machine provides an excellent cardiovascular workout that also burns calories. It is very bulky and expensive. Most elliptical machines weight around 150 pounds. It is a heavy bulky piece of equipment, however, one that will still help you shed pounds and develop lean muscle mass. The ...