tolerance the stimulants when you should be utilizing those stimulus try if you're gonna utilize stimulants that should be based around a workout or fitness regime or a class something because we're someone who's in urine I shoes we need all the help we can get and so I don't want to be just shooting bullets in the air that I could be hitting a target with yeah I think that like you touched on it my main issue with fat burners is the name because there are like you said there are things that that are in it that make you maybe want to move a little bit more which might help you burn a