March 13, 2020 7:09 AM EDT
When the body is metabolizing and burning fats, it naturally Eclipse Keto burns up carbohydrates first so that there would be energy to keep on going. So when carbs run out, the body would use other sources. It can use muscles in replacement for carbs. Thus, increasing protein is recommend in order to prevent muscle loss and shift your metabolize to fat burning instead. Eating more protein will also help regulate your appetite.
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