February 20, 2022 6:20 AM EST
Levels that means you're not getting oxygen and your Energy Complex body remains in a toxic state so we want to do everything we can to avoid that how do we do that supplementing vitamin b now this wouldn't be a typical Thomas de Lauer video if I didn't have a little bit of a research bomb to drop some knowledge on now the study that I want to reference here is called the farming ham offspring study and it was done by the American Journal of Clinical Nutrition and what they found with this study is they took individuals these individuals consume normal diets with grains with cereals meats and everything like that and then they measured their b levels after extended .
https://nutradiary.com/energy-complex/