Advanced Keto Plus If you really want to take your smoothies and your health to the next level, then you should try boosting them with superfoods! Enhancing your smoothie with high protein foods or protein powder can take your smoothie from a delicious and nutritious snack to a filling meal replacement. Beets (low in calories, high in nutrients, and supports a healthy heart) During this period, eat a well-rounded diet of fruits, vegetables, dairy, and grains. Also, if pregnant or nursing, you should not use a Advanced Keto Plus diet. How does a women initiate a Advanced Keto Plus diet? https://www.thefitnesssupplement.com/advanced-keto-plus/