Protein is essential for muscle growth, tissue repair, and overall development in babies. Good protein sources include lentils, beans, eggs, yogurt, soft tofu, and finely shredded chicken or fish. These foods should be cooked thoroughly and prepared in a soft, easy-to-eat texture. Introducing protein-rich foods after six months helps support steady growth and energy levels. Combining plant and animal protein sources provides a range of nutrients. Balanced protein intake supports healthy development during the rapid growth phase of infancy.

Great breakdown of how protein supports healthy growth, especially when parents are navigating early nutrition choices for babies with different needs daily confidently. I liked the balanced approach, and options like hipp formula cow milk can help families looking for gentle, high quality protein sources for infants. This kind of guidance makes feeding decisions feel less overwhelming while encouraging parents to focus on consistency, variety, and baby comfort daily routines.