It is no wonder arteris plus why so many people are overweight. This hopefully will stave off the munchies before bedtime. This is my answer to the question - does green tea lower blood sugar? You also need to stay away from alcohol because a high percentage of alcohol is actually sugar.

Perhaps you will be able to avoid to a large extent the caffeine. It's much better then, to avoid the booze and the feeling rotten that comes with it. What is more disturbing is the increased risk of diabetes among regular users of artificial sweeteners.

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