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How to hold padel racket

  • Posted by Helena Hedson February 24, 2023 Filed in Arts & Culture 67 views
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    If you have doubts about how to hold the padel racket, in this post we teach you the benefits and how to do it correctly then

     

    THE BENEFITS OF HOLDING THE PADEL RACKET CORRECTLY.

    To hold the padel racket correctly is recommended to use a single way that is useful for most of the shots, since the distances in padel are very small and the ball arrives quickly there is no time to change the grip, rotate the racket during the points seems a bad idea to develop a good game. do it correctly then book padel tennis

     

    For this reason, the grip we recommend is the “CONTINENTAL”, which has several notable benefits:

     

    HELPS TO PREVENT INJURIES.

     

    Being a natural grip that allows you to make both forehand shots, backhand, volleys, and smashes with a positive consequence to the health of our elbow.

    Continental grips seem to be a very comfortable way to play without having to change grips.

     

    helps avoid mistakes. You don't have to change handles on the, so you don't have to waste time moving your racquet or hitting the next wrong ball.

     

    It is also a great advantage in volley in preparation for volley confrontation as it can respond quickly in volley.This grip makes it easier to hit below the belt. The Continental Grip is the easiest way to attack from below, close to the ground, and helps you "lift" the ball off the net and get the right angle to continue shooting.

     

    This is obviously a huge advantage as the opponent will always try to get us to play the low ball.

     

    The helps you shoot in reverse.

    It is a grip that is comfortable for flat shots and is very helpful for backspin.

    You can read an article about the different ball spins in paddle tennis.

    2. How to hold the

    paddle racquet 1. Spread your hands on the surface of the shoulder blades.

    2. Later, slide your open hand from the edge to the shovel handle.

    3. You should feel like you are holding a hammer.

    3. Backhand when switching to CONTINENTAL GRIP.

    This makes for an easy starting point and allows for a larger racquet surface as it feels more comfortable and secure when hitting. But as you gain confidence when you hit, it's important to start gradually. CORRECT GRIP Use "Continental" grip.

    Advanced:

     Pros sometimes change the way they hold their paddle racquets and make changes for certain shots (especially very high or low balls), but you should have experience with the firm, comfortable Continental grip to start with a new grip. . different grip.

     

    We recommend using the Continental grip, however, there are many ways to hold the tennis world's most popular paddle tennis racquet.

     

    It can be a little uncomfortable at times, but it is a fact of time and practice that you start feeling good with Continental grips.

     

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