Vitamin supplements and diet

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    Humans need 13 vitamins to live. Some of these vitamins are synthesized by the body and others we obtain through conventional food.

    Often the foods that make up our diet lack some vitamins, do not contain them in sufficient quantities or contain substances that destroy them.

    For this reason, we turn to vitamin supplements to help us supplement our diet and satisfy vitamin deficiencies.

    Vitamin supplements are foods and not medicines, although they can sometimes cure diseases caused by vitamin deficiency due to inadequate nutrition.

    We have created a website on aging in which we put at your disposal vitamin supplements of the best quality to complement your diet.