Recent Entries

• What is Shirodhara Treatment? Best 5 Types You Must Know

  by Great Bali Yoga December 30, 2025
  Shirodhara Treatment (Third Eye Treatment) The era we are living in has significantly changed the way humans used to live, drawing them closer to their sacred nature. As the world became modern and scientific, we became too dependent on science, leaving our natural roots far behind. But do you ...

• What is Akarna Dhanurasana and its 10 Brilliant Benefits?

  by Great Bali Yoga December 20, 2025
  Imagine being in a posture as if you are ready to pierce the target with an imaginary bow, and that is known as the Akarna Dhanurasana. The modern lifestyle has come along with a sedentary way of living. People are running at nine, rushing to work, skipping a healthy diet, sitting for hours, maximis...

• The main benefits of Virasana (Hero Pose) are unveiled

  by Great Bali Yoga December 15, 2025
  Benefits of Virasana (Hero Pose) The word Virasana is made up of two words: Vira and Asana. Vira means ‘Hero’, and Asana means ‘Pose.’ The yogic pose that represents a Hero or heroic power within. In yoga, a yogic hero is known to calm the inner battle and conquer ...

• Know what the precautions and Bhujangasana contraindications

  by Great Bali Yoga December 11, 2025
  In Sanskrit, Bhujanga means ‘Snake’, and Asana is the word for ‘Posture’. Bhujangasana means the cobra pose in the classical text of Yoga. There are several yoga forms that are good for the human race. People living a holistic lifestyle understand the value of...