How many times have you heard someone talk about "finding their voice"? It's a phrase that’s often used metaphorically to represent discovering one's true self or essence. And it makes sense: the voice is one of the most personal, intimate forms of communication we have. From our first cries as babies to the nuanced conversations and arguments we have as adults, our voice is how we share our needs, thoughts, and emotions with the world. It’s through our voice that we assert who we are.
But for many people—whether they're singers, public speakers, or individuals simply seeking to express themselves more authentically—the act of using their voice can feel more complicated. Fear, self-doubt, and anxiety can often get in the way of authentic expression. That’s where voice work comes in.
The Role of Voice Work in Personal Expression
I’ve developed a unique approach to working with individuals who wish to express themselves more fully through their voices. By combining my background in vocal coaching with my therapeutic training, I help people break through the barriers that block their ability to speak, sing, or perform with confidence. Whether you’re a singer struggling with performance anxiety, someone dealing with self-doubt around speaking, or an individual who feels they aren’t expressing themselves authentically, my approach is designed to help you overcome these obstacles and unlock the power of your voice.
Voice work isn’t just about technique or sound—it’s about connecting to your inner self and letting your voice reflect who you truly are. It’s about overcoming the fears and insecurities that hold you back from expressing yourself in an open, authentic way.
Overcoming Fear and Inhibition
For many people, the fear of speaking or performing can be deeply rooted. Inhibitions, anxiety, and a lack of confidence can manifest in the voice, making it harder to communicate effectively and with authenticity. These feelings often stem from deeper fears: fear of judgment, fear of not being “good enough,” fear of vulnerability, or fear of failure.
Through voice work, I help clients address these fears by creating a supportive, empathetic environment where they feel comfortable exploring their emotions and limiting beliefs. We work together to uncover the underlying causes of these fears and build tools to overcome them. Through visualization, therapeutic interventions, and humor, we can tackle the fears that hinder self-expression and help you find the confidence to use your voice freely.
Performance Anxiety and the Power of Support
For those in the performing arts, anxiety around performance can be especially challenging. Whether it’s fear of judgment, nerves before going on stage, or self-sabotaging tendencies, performance anxiety can interfere with one’s ability to perform at their best. In some cases, the pressure to be perfect can be so overwhelming that it prevents an individual from truly connecting with their audience or fully expressing themselves.
In these situations, I work with clients to address both the emotional and physical aspects of performance anxiety. With my therapeutic approach, we can create strategies to manage nerves and build confidence in the moment. I’ve even accompanied clients to recording sessions or performances to provide real-time support, helping them navigate self-doubt and anxiety when it counts the most. My goal is to help individuals feel empowered in their craft—whether in the studio, on stage, or in everyday life.
The Therapeutic Approach to Voice Work
My approach to voice work is centered on compassion and understanding. It’s not just about making your voice sound better—it’s about helping you connect with your authentic self. Through therapy, we work to uncover and address the emotional and psychological blocks that prevent you from speaking or singing with confidence. We explore the feelings and experiences that may be contributing to anxiety, self-criticism, or fear.
In the process, we also focus on building practical skills to help you feel more in control of your voice. Whether it's strengthening your vocal technique, learning how to manage nerves, or finding ways to express yourself more clearly, the work we do together is designed to help you develop a voice that truly represents who you are.
Let Your Voice Be Heard
There’s power in finding your voice—both literally and metaphorically. When you’re able to express yourself with confidence and authenticity, you open up new possibilities for personal growth, connection, and creativity. My goal is to help you break through the fears and insecurities that prevent you from fully expressing yourself, whether that’s through singing, speaking, or simply being true to who you are.
If you’re ready to explore the power of your voice, I’m here to help guide you on that journey. Together, we can unlock the potential of your voice, helping you communicate, perform, and express yourself in a way that feels empowered, confident, and true to you.