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Terminology and Essential EquipmenThese might be a few thoughts you've heard tossed around or may encounter: WTF: World Taekwondo FederationInstep: The best part of the foot,Adidas Men/Women Trainers Cheap Sale just below the actual ankle, where a lot of leg techinques tend to be absorbed. Hogu: Korean for Chest Protector, also called TrunkClash Shins: When a family throw a kick simultaneously, clashing shins, in effect- blocking the strike. Rounded House: Typically the most popular kick.