When you wear the Oura Ring every day, it automatically records your steps, sleep, and even the time you spend doing household chores. But did you know it also tracks your workouts in the background and uploads that data to the cloud without you realizing it?
Don’t worry! Today, we’ll uncover the workout detection features of the Oura Ring and show you how to easily turn them off!
Oura Ring is known for its precise sleep tracking and health data analysis, but it also has robust workout tracking capabilities. It can automatically identify over 40 different types of exercises, including running, swimming, cycling, yoga, and even household chores!
While the workout detection features of Oura Ring sound impressive, they come with some downsides:
Privacy Concerns: Oura Ring uploads your workout data to the cloud, which may raise privacy concerns for some users.
Misclassification Issues: The activity recognition feature isn’t perfect; it sometimes misinterprets your activities, like confusing walking with running.
Data Interference: If you prefer to manually log your workouts using devices like an Apple Watch or other trackers, Oura Ring’s automatic detection might interfere with that data.
If you want to disable the workout detection features of the Oura Ring, follow these steps:
After turning off the "Activity Heart Rate" toggle, the Oura Ring will still record your activity but won’t track your heart rate data.
VERTU has launched a new AI ring that combines exquisite diamond design with powerful AI technology, capable of monitoring your sleep, stress, and even emotional changes.
The VERTU AI Ring and Oura Ring differ in functionality and data privacy. The VERTU AI Ring features sleep monitoring, stress monitoring, and emotional tracking, with data stored locally on the device to ensure user privacy. In contrast, Oura Ring provides sleep tracking, heart rate monitoring, and activity tracking, automatically detecting over 40 types of workouts but uploading data to the cloud, which may pose privacy risks. In terms of intelligence, the VERTU AI Ring uses AI to offer personalized suggestions, while the Oura Ring mainly focuses on data recording, making its functions relatively simple.
If you prioritize privacy and want smarter health data analysis, the VERTU AI Ring may be the better choice.
If you need more robust workout tracking capabilities, the Oura Ring might be more suitable for you.
Regardless of which smart ring you choose, it’s essential to understand its features and make a decision based on your needs.