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Core Strenght

  • Posted by jassy watkins August 28, 2023 Filed in Arts & Culture #Core Strenght  5 views
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    Enhance core strength with yoga and pilates. Expert Professional Training postural screening. Family-friendly yoga. Professional training for a rewarding career.

    Core Strenght

    About Swiss Pilates & Yoga

    Swiss Pilates & Yoga offers a specific practice whose fundamental approach is based on working from the inside out by combining the stabilizing muscles and the mobilizing muscles. The muscles lengthen, gain in tone, the body strengthens in a balanced and harmonious way, thus promoting mental calm.

    We offer a unique style combining the techniques of the most recent scientific research with the needs of the 21st century. The objective of our school is to make the Pilates and Yoga method known in French-speaking Switzerland in depth, to develop our continuing education programs covering the areas of knee, back, osteoporosis, prenatal and postnatal therapy. , to maintain a register of all our graduates checked by Eduqua once a year, a Swiss label certifying the quality of our training.

    Social Media Links:-  https://swisspilatesandyoga.com/en/

    https://www.facebook.com/SwissPilatesYoga

    https://www.instagram.com/swiss_pilates_yoga/

    https://www.youtube.com/channel/UCOZPJb51hyriMD9CBJBvRmw

    Location:- Rue de l'Est 4 & rue adrien lachenal 24, Geneva, Switzerland, 1206